Choose Your Own Path to Growth.

“Nobody knows more than all of us together” is the motto that drives our group activities. We are not alone and we can learn from one-another. We love it when we contribute to creating communities, where like-minded individuals come together, each facing their unique perspectives but united by common needs. That is why our group experiences are foremost practical, experiential, both when online and onsite. That is why our objective is to give participants practical tools that they can apply immediately.

Ready to grow? Ready to be and go?

Design Your Own Path to Growth.

Our passion lies in fostering a sense of community where like-minded individuals come together, each facing their unique perspectives but united by common needs. After each gathering, you’ll walk away armed with practical tools for immediate application, the knowledge that you’re not alone on your journey, and a newfound sense of empowerment.

Discover Your Own Path to Growth.

  1. Explore our experiential workshops below and choose the path the ones that resonates with you the most.
  2. Register and we’ll keep you updated on the upcoming activities -online and onsite- on any of them.
  3. Get a quote for your team. You can choose from these topics or we would be happy to custom-make them for you!

Ready to grow? Ready to be and go?

Get inspired. Get empowered.

Change

Change is the only constant in life. However, its is often lived as a challenge. Becoming a Change Champion is the way forward to embracing change, taking it as a learning opportunity.

1. Embracing Change: Discover Your Inner Change Champion

  • Discover Your Inner Change Champion
  • Embracing change as a natural part of life
  • Develop a growth mindset, your key to continuous personal and professional growth.

2. Your Story, Your Strength: Understanding the Impact of Change

  • Exploring your personal narratives related to change.
  • Identifying strengths and resilience in past experiences.
  • Rewriting your narrative for empowering change.

3. Visualizing Change: Crafting a Clear Path Forward

  • Setting clear goals and intentions.
  • Visualizing your desired outcomes.
  • Developing a roadmap for change.

4. Confidence in Transition: Commanding Your Journey

  • Building self-confidence and self-belief.
  • Practicing assertiveness and effective communication.
  • Developing a strong sense of self.

5. Fear as Fuel: Conquering Challenges with Courage

  • Understanding fear and its role in change.
  • Techniques for managing fear and anxiety.
  • Using fear as a motivator for positive change.
Register

Happiness

Happiness is along the way. There are two ways to attain happiness: one is to actively pursue as many joyful moments as you can. The second way is by recognizing these moments as you live through them.

Happiness is the sum of “happinesses”.

  • Gain insights into the power of gratitude, optimism, and reframing negative thoughts.
  • Reduce anxiety about the future and regrets about the past.
  • Find joy in simple pleasures.
  • People dealing with high levels of stress, whether from work, personal life, or a combination of both.
  • Individuals aiming to incorporate practices that promote well-being into their routines.
  • People facing life transitions or undergoing significant life changes, such as moving, changing jobs, or experiencing relationship shifts, and are seeking guidance on how to navigate these transitions with resilience and optimism.
Register

Emotional Intelligence

Emotional intelligence is a skill that allows us to have meaningful relationships. Being aware of our own emotions, managing them, and being aware of the emotions of others results in improved relationships.

What can you expect to get?

  • Gain a heightened sense of self-awareness.
  • Effectively manage and regulate emotions, allowing for more thoughtful and controlled responses in challenging situations.
  • Perceive others’ emotions, leading to improved interpersonal relationships and effective communication.

Who is this topic for?

  • Those in leadership roles who want to foster a positive work environment, improve team dynamics, and enhance their leadership effectiveness.
  • Individuals aiming to communicate more effectively, collaborate harmoniously with colleagues, and navigate workplace relationships with empathy.
  • Those in educational settings who wish to cultivate emotional intelligence skills that are valuable in both academic pursuits and future careers.
Register

Burnout

Burnout is the outcome of a lifestyle that comprises lack of fulfillment, lack of balance. Recognizing its early symptoms, taking action, finding ways to recharge can not only reverse it but enables productivity and sense of achievment.

  • Recognize the different forms of burnout, including physical, emotional, and mental.
  • Address fatigue and compassion fatigue proactively to prevent burnout.
  • Build resilience through stress management techniques and self-care practices.
Register

Boundaries

Often described as the ability to “say no without feeling guilty”, it is more saying “yes”. Establishing, maintaining and communicating them enables individuals to protect their values, beliefs and therefore, saying yes to their well-being.

What can you expect to get?

  • Gain a deeper understanding of their own boundaries, recognizing what is comfortable and uncomfortable for you in various situations and relationships.
  • Learn to communicate how to express your needs and limits while respecting the boundaries of others.
  • By establishing and maintaining healthy boundaries, participants will experience improved relationships with others. Participants will be better equipped to navigate conflicts, build trust, and foster more fulfilling connections in both personal and professional spheres.

Who is this topic for?

  • Professionals seeking to improve communication and interpersonal skills.
  • Individuals looking to enhance personal relationships and social connections.
  • Anyone wanting to create deeper and more meaningful connections.
Register

Purpose

Discovering your purpose is like finding a life compass, guiding us in every step with clarity and conviction. Living with purpose is infusing energy and meaning into what we do. Once we know it, we feel it, we live up to it.

What can you expect to get?

  • Understand Purpose and its significance in your personal and professional life.
  • Learn how having a strong sense of purpose can enhance your resilience in the face of challenges.
  • Explore how reconnecting with your purpose can lead to greater career satisfaction and personal fulfillment.

Who is this topic for?

  • Executives, managers, and team leaders interested in aligning their teams’ work with a sense of purpose.
  • Individuals interested in personal and professional growth, seeking greater job satisfaction and life fulfillment.
  • Anyone who wants to explore the connection between purpose, motivation, and resilience.
Register

Live it.

We are committed to delivering impactful experiences that are remembered.

We firmly believe that inspiration is the catalyst for motivation.

We spark the inspiration, among like-minded souls, to embrace life, to beandgo.

All you have to do is contact us.

Contact

Bego San José
Arztgasse 106/12
1220 Vienna (Austria)
‭+43 660 7293091‬
E-Mail