At beandgo, our passion lies in facilitating growth.

We are committed to delivering impactful experiences that are remembered. We firmly believe that inspiration is the catalyst for motivation. Through our workshops, we aim to spark the inspiration that propels people to new heights, to choose growth, to beandgo.

At beandgo, our passion lies in facilitating growth.

We are committed to delivering impactful experiences that are remembered. We firmly believe that inspiration is the catalyst for motivation. Through our workshops, we aim to spark the inspiration that propels people to new heights, to choose growth, to beandgo.

About us

At Beandgo, our team’s foundation is rooted in our passion for growth. Our range of services is diverse, including experiential workshops, coaching, mentoring, and consulting, among others. What sets our team apart is their diverse and extensive operational experience – a background that allows us to resonate with learners and facilitate dynamic, impactful, and interactive sessions that drive action.

Flexibility and innovation are the hallmarks of our growth approach, ensuring tailored solutions that bring maximum value to each unique client. Collaborating closely with our clients, we dive deep to uncover the root causes of their people-related challenges. From there, we craft initiatives that directly address their specific needs, hurdles, and opportunities.

Our mission is rooted in giving back – sharing knowledge, skills, and experiences to empower individuals to flourish both personally and professionally. This empowerment ripples through organizations and industries, fostering positive changes and creating safe, inclusive, and diverse workplaces. Our passion lies in enhancing human performance, with the unwavering commitment to nurturing the transformative potential within each person. With our guidance, they can achieve remarkable feats for themselves and others, leaving an indelible mark that lasts.

Bego San José

Bego San José

Hello! I am Bego! With over 20 years of professional experience in health insurance, working for large corporations and holding local operational, regional, and global roles, I’ve not only witnessed but personally experienced the challenges that keep people awake at night and away from fully living their lives. My mission is clear: I am here to transform these stories and inspire and support people to wake up to life, to be and go.

This mission led to the founding of my company, beandgo, where we have a growing team of experts who collaborate to curate transformative experiences and craft moments that touch people’s souls, nurturing personal growth. As a best-selling author of inspirational books and a facilitator of experiential workshops, together with my team, we inspire people and also provide them with the concrete and applicable tools they need to embrace life, rewriting their stories one unforgettable moment at a time.

As my path has crossed various European countries, taking me from the vibrant landscapes of Spain to The Netherlands, Greece, France and the enchanting vistas of Austria, where I now call home, I share what being a European is like. I have been balancing the roles of a mother to two grown children and a stepmother to two teenagers, all of which is both challenging and profoundly rewarding.

Also, as an avid observer of life’s beauty, I ventured into the realm of photography, discovering the world anew through my lens. This artistic pursuit rekindled a dormant inner artist within me, adding vibrant colors to my life’s canvas.

Fueled by a desire to create a more direct and meaningful impact on people’s lives, my current dedication is clear. I am committed to empowering individuals to live richer, more fulfilling lives through inspiring books, transformative workshop, experiences that will make them feel, and therefore, be remembered! (Maya Angelou). I look forward to hearing from you!!

Caroline Groothoff

Caroline Groothoff

I’m Caroline, a catalyst for transformation. From marketer to consultant, I’ve evolved into a devoted personal leadership and business development coach with a robust corporate insurance background. Navigating both local and global terrains, I’ve led diverse teams through operational and strategic landscapes, driving transformative projects.

My horizons stretch far beyond boardrooms. Global travels immersed me in diverse cultures, imparting adaptability, resilience, and the art of connection—bridging cultures and strategies alike. Adapting to new countries, languages, and creating a haven for my family deepened my insights.

Every encounter, experience, and interaction triggers potential shifts in business and life. Albert Einstein’s words echo my core belief: “The world as we have created it is a process of our thinking. It cannot be changed without changing our thinking.” This underpins my passion for reshaping industries through mindset shifts.

In today’s fast-paced corporate landscape, high-performing teams are essential. Navigating change, bolstering resilience, and effective stress management define success. Drawing from my corporate insurance experience, I understand these nuances.

I’ve channeled my dedication and corporate fervor into training and coaching, offering workshops that transform, not just inform. Through tailored strategies and holistic coaching, our mission is clear: unlock untapped potential, fostering growth while equipping teams to navigate change, enhance resilience, and manage stress.

Ana Belen Pardo

Ana Belen Pardo

I am Ana Belen, Founder of Sorkari S.L. in 1998. Much like my partner Bego, my professional journey has been a rich tapestry of experiences. I am a Clinical Psychologist with a residency and Master’s degree from Crownsville Hospital Center, USA, specializing in Adolescents, Forensic Psychology, and Neuropsychology.

My path has been deeply shaped by my extensive training in Systemic Family Therapy, Enneagram, Sandplay Therapy, and Family Constellations. With a humanistic approach, I guide therapy processes, emphasizing active listening, presence, and compassion to foster relationships based on respect and empowerment. In these processes, it is the individual seeking help who takes the lead.

Education holds a special place in my heart, and I’m dedicated to equipping organizations, teams, and individuals with tools and approaches for effective conflict resolution. Emotional mastery and self-regulation are key to navigating the complexities of various life stages.

In the past decade, I’ve witnessed the growing importance of group and community dynamics. Whether within our local community, in partnerships, or through collaboration in multidisciplinary networks, I’ve actively contributed to creating activities, materials, and proposals aimed at nurturing and sharing resources and emotions. This journey has introduced new team members who bring their unique perspectives to our work.

The natural world, the countryside, and the creatures that inhabit it serve as profound mirrors of our own forgotten aspects. Horses, lambs, cats, dogs – these beloved companions are not just animals; they are co-therapist mentors in personal, couples, family, and organizational improvement processes, revealing profound insights about our own nature.

As a partner of Beandgo, I bring my 25-plus years of professional psychological multidisciplinary practice and experience to support Beandgo’s mission of inspiring and supporting individuals on their paths to growth, both locally and across the globe.

Hanna Mezyk

Hanna Mezyk

I am Hanna, a passionate pedagogist and therapist with a positive perspective and an open mind. Always ready to lend an ear, I bring a decade of extensive experience in aiding individuals across generations in psychology and pedagogy centers. My global journey includes curating workshops on a range of topics, from mindfulness to IT. A mother of two sons, I’m an ardent believer in the beauty of life. I hold the deep conviction that nurturing our state of mind empowers us to craft our desired reality, independent of external circumstances.

Beyond my professional pursuits, I am an avid traveler with a love for immersing in diverse cultures. Art and nature resonate deeply with me. From painting and photography to playing the piano, I find solace in creative expressions. Being close to the sea—whether swimming or on a SUP board—is my sanctuary. I cherish the human spirit and have unyielding faith in the power of life and people. To find happiness and contentment, I advocate revisiting the innate “factory settings” of human existence.

My writing adventure …

After going through a “Find Your Purpose” program, I verbalized my own purpose as “Transforming stories that keep people awake at night into bed-night stories” and as I came to think about how to do it, writing came as a natural way. I woke up one in the middle of the night with one of the stories that had kept me awake at night and I saw it in pictures. A bird that lived like a fish in water, making all the adaptations that required but loosing himself in the process.

As I put the story in words and the pictures. One step after the other, I found someone that gave my bird the shape and colours it has, its personality, its character.  I learnt through an online course on “How to write a book and impact the world with it” and in May 2021 I self-published my first book, LIKE A FISH IN WATER. It became a best seller with the support of friends and family and people that believed in me and in the power of stories like this one. In June 2022 I self-published by second book, SET COURSE FOR LIFE. This one is also based on my own story, as I myself, like Pio, sometimes navigate through life with my boat full of water going nowhere. Having a clear target in mind, having set course for life, makes it a lot easier for me to stay focused and to pursue my own mission.

I have had them translated and are available in several languages. These stories have reached more than 1,000 readers and they keep inspiring and empowering people. I find every message from every reader so rewarding that I can only say I will continue writing. I have a few ideas in mind and a few draft stories already.


Bego San José
Arztgasse 106/12
1220 Vienna (Austria)
‭+43 660 7293091‬